I have recently read a very powerful punch line regarding health and money from an anonymousauthor. It was very striking and so close to life. The message was this-” we loose health for making money later on loose money for gaining health” an apt line for the modern executives to ponder on. Every one is saying, world is so busy so they keep with that pace of busy. But they are forgetting the truth that by being busy, they are forgetting to take care of themselves.
We have to analyse what is the ultimate gain they are getting by such a busy career? When we are referring towards an ultimate gain, then its a long term basis. So we can analyse it only at the end of a career and not before. There will be short term benefits in the beginning and permanentloss in the end. What ever they earned by hard work is loosing between the finger tips. An old saying in India illustrates this situation beautifully, From morning onwards we carrying water from well to a pot, and breaking the pot in the evening.
Most executives are like those village people. They are wasting their life and hard work at the end of the career by negligence of health for making money. Our body is working on a mechanics that it needs proper food, water, relaxation and sleep. When fuels are not added then vehicle can't move. Food & drinks, is the fuel given to the body for moving and by negligence in eating makes the body to travel without fuel. How long such a vehicle can move?
Sleep is equally important as food. In sleep senses and mind is going back to its natural state. This natural state can be called as “energy reserve”. When one sleeps then he is getting contact with these energy reserves and due to this they are getting energy for futuristic needs. Our energy levels are High in a sound sleep and we get dull when we don't sleep properly. Every vehicle needs a shut down. The engine gets stuck if its working on continuously basis.
to be continued...
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